Hydrotherapy baths are generally relaxing, but they can also be invigorating depending upon the blend of essential oils used. A seaweed bath is usually revitalizing.

A mud bath helps relieve stress as well as muscular aches, cramps, rheumatic and arthritic pain. It is also helpful in relieving athletic and articular tension.

A salt bath is a stress relieving mineral bath which helps remove impurities from the skin. It stimulates blood circulation leaving the skin soft and silky smooth.

A seaweed bath helps eliminate toxins from the body. This revitalizing bath also stimulates blood circulation.

For an aromatherapy bath various essential oils will be blended and added to the bath to soothe aching muscles, relieve stress, eliminate toxins and increase circulation.